Consultations and orientations

New to Fitness? Our staff can help you start right

Get Started Session

This session is the perfect start - a trainer will help you develop a plan to meet your health and fitness goals. They will discuss what you need, whether it's goal-setting, nutrition, weight management, or conditioning, and take you through the strength and cardio machines in our fitness centres.

When you book a consultation, please tell us if you have specific needs (such as post-injury rehab, post-cardiac rehab, pre/post natal training, or training for other chronic or degenerative diseases). Members $10.66. Teen privilege (ages 13 and 14) $10.66. Non-members $33.44. Call 604-987-Play (7529) to book your consultation. Please complete this online survey, print the results and bring them to your consultation, or talk to your Dr.

Please review our weight room policy before booking a consultation.

Fitness Centre Orientation

Get a general overview of how to use the equipment in our fitness centres, find out about fitness centre etiquette, and ask us your fitness-related questions. FREE to members; Non-members $6.15.
Offered at:

  • Harry Jerome (by appointment only: call 604-983-6406)
  • John Braithwaite (by appointment only: call 604-982-8316)
  • Karen Magnussen (by appointment only: 604-983-6555)
  • Parkgate (by appointment only: 604-983-6368)
  • Ron Andrews (by appointment only: 604-983-6522)
  • Delbrook (by appointment only: 604-983-6537)

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*Links to external sites are provided for your convenience only. The North Vancouver Recreation and Culture Commission is not responsible for the accuracy and/or completeness of the information provided on these external sites, nor for the security and privacy policies of the linked sites.

 

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©2014 North Vancouver Recreation and Culture Commission

ADMINISTRATION OFFICE
Delbrook Centre
600 West Queens Road
North Vancouver, BC
V7N 2L3

TEL: 604-987-Play (7529)
FAX: 604-984-4294

Website: http://www.northvanrec.com/