Personal Training, Friends / Families In Training (FIT), Fitness for Life, & Fitness Testing
Book an appointment for any of these personal training and testing services by contacting the fitness centre supervisor at your nearest Centre.
|John Braithwaite||Tracy Wakaluk||604-982-8316|
|Karen Magnussen||Darrin Jones||604-983-6559|
|Ron Andrews||Paula Coburn||604-983-6522|
If you need specialized training or extra help to stay motivated, try one-on-one sessions with one of our Health & Lifestyle Consultants. Individual attention means you get a unique training program that includes instruction and motivation suited to your needs. Your personal program can include fitness testing, rehabilitation, sport-specific instruction and circuit training. Costs vary from $52.00 for one session to $520.39 for 12 sessions.
F.I.T. (Friends and Families in Training)
Group support can be a great motivator. Choose between semi-private or small group training. Get together with up to 4 of your friends or family members, choose the times you want to work out, and we'll provide the trainer. Book from 3 to 12 sessions at a time. Costs vary from 3 sessions for 2 people at $109.20/person to 12 sessions for 4 people at $255.84/person.
Questions? Please contact the Weight Room Supervisor at your nearest Centre (see above for contact information).
Fitness Appraisals & Testing
Benchmark your health and fitness with a Health and Fitness Appraisal. Have one of our certified appraisers test for your general health and/or sport-specific goals.
|Appraisal Option||Member Cost* (taxes not included)|
Includes a detailed report, consultation and program design
Includes a revised detailed report.
|Aerobic Capacity Analysis||$30.88|
|Body Composition / Anthropometric Analysis||$25.73|
|Fitness Appraisal Consultation
Have the results of your mini-appraisal or sub-appraisal testsapplied toward goal-setting and a results-oriented exercise program.
* Non-members pay a Fitness Drop-in fee in addition to the member cost for any Appraisal.