personal training

Personal Training, Friends / Families In Training (FIT), Fitness for Life, & Fitness Testing

Book an appointment for any of these personal training and testing services by contacting the fitness centre supervisor at your nearest Centre.

Location Supervisor Phone Email
Harry Jerome
Rob Wynen 604-983-6406 email
John Braithwaite Tracy Wakaluk 604-982-8316 email
Karen Magnussen Darrin Jones 604-983-6559 email
Parkgate Tony Carrabetta 604-983-6355 email
Ron Andrews Paula Coburn 604-983-6522 email
Delbrook Shawn Toth 604-983-6537 email

 

Personal Training

If you need specialized training or extra help to stay motivated, try one-on-one sessions with one of our Health & Lifestyle Consultants. Individual attention means you get a unique training program that includes instruction and motivation suited to your needs. Your personal program can include fitness testing, rehabilitation, sport-specific instruction and circuit training. Costs vary from $52.00 for one session to $520.39 for 12 sessions.

F.I.T. (Friends and Families in Training)

Group support can be a great motivator. Choose between semi-private or small group training. Get together with up to 4 of your friends or family members, choose the times you want to work out, and we'll provide the trainer. Book from 3 to 12 sessions at a time. Costs vary from 3 sessions for 2 people at $109.20/person to 12 sessions for 4 people at $255.84/person.

Questions? Please contact the Weight Room Supervisor at your nearest Centre (see above for contact information).

Fitness Appraisals & Testing

Benchmark your health and fitness with a Health and Fitness Appraisal. Have one of our certified appraisers test for your general health and/or sport-specific goals.

Appraisal Option Member Cost* (taxes not included)
Full Appraisal
Includes a detailed report, consultation and program design
$82.35
Mini-Appraisal
Includes a revised detailed report.
$56.61
Aerobic Capacity Analysis $30.88
Musculoskeletal Analysis $30.88
Body Composition / Anthropometric Analysis $25.73
Fitness Appraisal Consultation
Have the results of your mini-appraisal or sub-appraisal testsapplied toward goal-setting and a results-oriented exercise program.
$9.52

* Non-members pay a Fitness Drop-in fee in addition to the member cost for any Appraisal.

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©2014 North Vancouver Recreation and Culture Commission

ADMINISTRATION OFFICE
Delbrook Centre
600 West Queens Road
North Vancouver, BC
V7N 2L3

TEL: 604-987-Play (7529)
FAX: 604-984-4294

Website: http://www.northvanrec.com/