Improve Yourself & Get Fit
It's never too late (or too early!) to develop your self-confidence and self-discipline through exercise. From kids to seniors, everyone can improve themselves through our wide variety of martial arts courses. We offer activities that vary from smooth, flowing movements for relaxation and healing to agile, powerful exercises for self-defense.
Browse the Fall / Winter Leisure Guide (PDF 454KB).
You will be redirected to eReg, our online registration system, where you can browse our course descriptions. Have your Playcard and credit card handy to register!
Select an activity from the list below to view our current offerings:
- ITK Karate All Levels 13yrs+
- Ju-Jitsu 13yrs+
- Tae Kwon Do Beginner - Black Belt Teen/Adult
- Tai Chi Yang Style All Forms Beginners 16yrs+
- Tai Chi Qi Gong 16yrs+
- North Shore Tai Chi & Qi Gong 16yrs+
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*Links to external sites are provided for your convenience only. The North Vancouver Recreation and Culture Commission is not responsible for the accuracy and/or completeness of the information provided on these external sites, nor for the security and privacy policies of the linked sites.