Active Living Blog

Featured Articles

Fitness Centre
Family, Health & Wellness

How a "Getting Started" consultation led me back to the gym

And helped jump-start my workout!
Read more
Vi
Fitness, Health & Wellness, Profiles, Seniors

Meet 96 year-old Violet Jordan

Read her advice on leading an active and happy life
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Seniors
Fitness, Health & Wellness

Staying Strong, Mobile & Flexible As We Age

The importance of working out after 40
Read more
Jeanelle
Fitness, Outdoors, Profiles

Meet Jeanelle Hazlett – Trail Running Warrior and NVRC Fitness Instructor

Read how her love for running and fitness have become her career
Read more
Aidan
Community, General, Profiles, Volunteering

Meet Aidan Harding – Lions Manor Fire Volunteer

Read how his jumping into action made a difference
Read more
Bowl
Arts, General, Health & Wellness, Mental Health

Kintsugi - The Art of Embracing Imperfection

Our blogger discovers the value of accepting flaws
Read more
Play
Camps, General, Parenting

The Importance of Adventurous Play

And the benefits for children
Read more

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