Active Living Blog

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Barre
Arts, Fitness, Health & Wellness

Raising the Barre on Fitness

Dance, pilates and yoga moves in an intense, no-impact workout
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Women in water
Community, Fitness, Health & Wellness, Swimming

Going the distance together

How a group of friends ended up swimming across Okanagan Lake
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workshop
Events, Fitness, Health & Wellness

12 Free Fitness Workshops!

Free to NVRC fitness members (non-members can pay a drop-in fee).
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Parkinson's
Fitness, Health & Wellness

Dancing With Parkinson’s - new program

NVRC launches innovative program to help people with Parkinson’s
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fitness
Fitness, Health & Wellness

Getting Re-Started

How to return to a good fitness routine this fall
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Family, Fitness, Health & Wellness, Hiking, Outdoors

Explore Mount Seymour Provincial Park

There is so much to discover, right on your doorstep.
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Fitness, Health & Wellness

Let’s Get Physical

Revving it up with Cardio Class aerobics!
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