Active Living Blog | North Vancouver Recreation and Culture Commission

Active Living Blog

Drumming for the fun (and health) of it!

How Drum Circles can connect us and enhance our lives.
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Health & Wellness Month

Free Health & Wellness Month Events

Mark these inspiring events and activities in your January calendar
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Preschool

How we chose Delbrook Preschool

A local mom shares her journey
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Toula

41 Years of Fitness Classes and Still Going Strong

Read how this active senior is staying healthy and happy
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Joint Rehab

Joint Rehabilitation – Then and Now

How our joint rehab program is getting people active and stronger
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green mac 'n cheese

Green Mac 'n Cheese

A nutritional twist on a family favourite.
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Anoush

How one man is learning to walk again

Read Anoush's story and be inspired!
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hiking shoes

Stop resolving to lose weight

Before trying to lose weight, consider other active resolutions
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2017

10 New Year’s Health Resolutions You Can Actually Keep

From fitness to sleep and nutrition, check out these easy resolutions
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