Fitness

Barrie Street

Barrie Street Shares His Secrets to Healthy Aging

The benefits of life-long exercise and helping others
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Fitness class in the park

June is Parks & Recreation Month

Celebrate outdoor recreation in our beautiful parks!
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Kenneth Gordon Maplewood School students in Ron Andrews Fitness Centre

Kenneth Gordon Maplewood School’s Student Active Living Program

Building fitness for life at Ron Andrews Community Recreation Centre
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Waterfall

Three Waterfall Hikes on the North Shore

Enjoy the beauty of our natural environment.
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Explore Mount Seymour Provincial Park

There is so much to discover, right on your doorstep.
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Lynn Headwaters

Explore Lynn Headwaters Regional Park

Over 40 kilometres of trails to explore
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Capilano

Explore Capilano River Regional Park

Lush rainforests and the dramatic edge of Capilano Canyon
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Spirit Trail

Biking the North Shore Spirit Trail

Don't miss this great route across the North Shore
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3 Great North Shore Hikes for Hot Days

Our selection of perfect summer hikes
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father and daughter lane swimming

Pool Stories: Finding fitness and connection through lane swimming

Meet Paul, Judy & Shirley and learn why they love swimming
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