Planning My Fall Fitness Routine
Fall always feels like New Year’s to me. It’s likely connected to going back-to-school as a kid, looking forward to new activities and meeting new friends. The lethargy of those hot August days gives way to a renewed energy once the air turns crisp and the leaves start to turn. I feel like being active again.
This fall I’m giving thought to how I want to approach my fitness routine over the coming months. The pandemic changed my perspective on exercising indoors, so I’ve spent the past year focusing on outside activities, like hiking and pickleball.