Keeping my New Year's Resolution with Personal Training - Session #1

Follow our blogger through her personal training journey
Read more

How I achieved my fitness goals with a personal trainer and a plan

Sacha Devoretz's journey to improved health and well-being
Read more
Kari Fitness

Personal Fitness Training Day Four: The Finale

Kari's personal training finale! Read what she learned.
Read more
woman working out at home

A Total Body Workout at Home

Try this great at-home circuit & strength routine for teens and adults
Read more

Finding a Balance: Making time for self-care

Read how local moms make time for themselves
Read more
Michelle participating in a fitness class

Planning My Fall Fitness Routine

Multi-week fitness programs versus book-a-visit fitness classes
Read more
Barrie Street

Barrie Street Shares His Secrets to Healthy Aging

The benefits of life-long exercise and helping others
Read more
Fitness class in the park

June is Parks & Recreation Month

Celebrate outdoor recreation in our beautiful parks!
Read more
Kenneth Gordon Maplewood School students in Ron Andrews Fitness Centre

Kenneth Gordon Maplewood School’s Student Active Living Program

Building fitness for life at Ron Andrews Community Recreation Centre
Read more

Three Waterfall Hikes on the North Shore

Enjoy the beauty of our natural environment.
Read more
Subscribe to RSS - Fitness


Google Translate is provided as a free tool to enhance the usability of the North Vancouver Recreation & Culture website. As such, the North Vancouver Recreation & Culture is not responsible for Google Translate™.