Pool Stories: Finding fitness and connection through lane swimming
Paul Thompson is a regular at Harry Jerome pool, but you have to get there early to catch him at it. He starts at 6:00am, swimming in the Masters Program at Harry Jerome Pool. Paul feels swimming helps keep him healthy, strong and mentally sharp.
“Any form of exercise offers health benefits,” Paul said. “I like swimming because it is low impact and aerobic and you come out feeling refreshed.”