If you’ve never heard of Nature Deficit Disorder, you’re certainly not alone. Nature Deficit Disorder is a term used to describe what happens when people disconnect from their natural surroundings. From our flat screened TVs to our climate controlled buildings, we don't dwell outside as much as our ancestors did. In fact, it`s estimated that Canadians spend 90% of their time indoors and 1.1 million have a Vitamin D deficiency. Wow.
- Get them outside! Lure them away from screentime for outdoor play. Set an example and engage in fun recreational activities with them.
- Support greening of public spaces. With 80% of our population living in urban centres, it’s important we maintain our beautiful parks, community gardens and forest trails for everyone to enjoy.
- Encourage greening of our education and schoolyards. Kids need to connect with nature at school too. School-based outdoor programs and inviting green spaces let students reap the amazing advantages of the outdoors.
Kari is one of NVRC's bloggers and is also a busy and active North Van mom with three boys who all play hockey.
A graduate of UBC and BCIT, she’s worked in marketing and communications and now is spending more time pursuing her passion for words through storytelling and creating online content.
She is an active volunteer who loves home décor, travel, health and wellness and watching her kids play sports. When she’s not working at her computer, she can usually be found watching Netflix or exploring the North Shore.