6 Ways the Arts Boost our Brains
May 07, 2018
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Arts, Centennial Theatre, Events
October 29, 2018
Gutsy Girls Adventure Film Tour
Go and get inspired!
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Health & Wellness, Mental Health, Outdoors
October 24, 2018
Finding Silence in the City
Increase your well-being while being kind to your ears
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Fitness, Health & Wellness, Parenting, Sports
October 12, 2018
Physical Literacy - what it is and why it's important
Learn the benefits of developing physical literacy early in life
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General, Health & Wellness, Mental Health, Seniors
October 11, 2018
Retiring Well
Steps to a fulfilling and happy retirement
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Arts, Outdoors
October 11, 2018
The Pleasures of Public Art
Encountering beauty in our own backyard
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Health & Wellness, Mental Health, Outdoors
October 07, 2018
Boost your mental health by taking activities outdoors!
Take charge. Make change.
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Health & Wellness, Mental Health
October 02, 2018
The Power of Gratitude
and how to start your own gratitude practice
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