Active Living Blog

Featured Articles

Empty nest
General, Mental Health, Parenting

Preparing for the Empty Nest

Tips for a healthy transition
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Amanda
Profiles, Swimming

Read why Amanda loves being a swim instructor and lifeguard

Read why she loves being a swim instructor and lifeguard.
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Kids and art
Arts, Family, Parenting

Why Kids Need Art

Benefits of the visual arts in child development
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Sarah Fletcher
Camps, Profiles

Meet Sarah Fletcher – NVRC’s Summer Camp Inclusion Worker

Sharing her passion for summer camp and kids who need extra support
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Kind Kids
Camps, Health & Wellness, Mental Health, Parenting

Raising Kind Kids

How to nurture emotional intelligence in our kids
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Meditation
Health & Wellness, Mental Health

Meditate for a Better You

The many benefits of tuning out and tuning in
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sport
Parenting, Sports

The Importance of Multi-Sport Experience

Variety is key to lifelong enjoyment of physical activity
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