Active Living Blog

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Arts, Community

Welcome to the Wondrous World of Woodworking!

Our blogger Wiley visits the Woodworking Studio
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Fitness, Health & Wellness

Discover Essentrics – a new way to exercise!

Blogger Michelle tries out a new exercise class
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Youth Advisory Committee
Community, Volunteering, Youth

Outstanding Youth in our Community

Meet the award-winning Capilano Youth Advisory Committee
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Arts, Community, Events

The Story Box Events

Calling all storytellers and story lovers!
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Arts, Centennial Theatre, Events, Family, Parenting, Play, Preschool

Tunes for Tots at Centennial Theatre

Learning rhythm, making noise and having fun
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General, Health & Wellness, Mental Health

The Art of Saying No

How to say no to protect your mental health and reclaim your time
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Fitness, Health & Wellness

8 mistakes that may be sabotaging your fitness, and how to correct them

Great suggestions for fixing and mixing up your workouts
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