Leading by example: Prioritizing family time as active time
July 02, 2020
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Active Living Blog
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Art is Powerful Therapy
July 06, 2020
20 Great Local Activities for August
August 06, 2020
A Total Body Workout at Home
November 30, 2020
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Arts, Community
November 18, 2019
Welcome to the Wondrous World of Woodworking!
Our blogger Wiley visits the Woodworking Studio
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Fitness, Health & Wellness
November 14, 2019
Discover Essentrics – a new way to exercise!
Blogger Michelle tries out a new exercise class
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Community, Volunteering, Youth
November 13, 2019
Outstanding Youth in our Community
Meet the award-winning Capilano Youth Advisory Committee
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Arts, Community, Events
November 05, 2019
The Story Box Events
Calling all storytellers and story lovers!
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Arts, Centennial Theatre, Events, Family, Parenting, Play, Preschool
November 01, 2019
Tunes for Tots at Centennial Theatre
Learning rhythm, making noise and having fun
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General, Health & Wellness, Mental Health
October 25, 2019
The Art of Saying No
How to say no to protect your mental health and reclaim your time
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Fitness, Health & Wellness
October 18, 2019
8 mistakes that may be sabotaging your fitness, and how to correct them
Great suggestions for fixing and mixing up your workouts
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