Active Living Blog

Featured Articles

Arts, Events, Health & Wellness

Participate in the Power of Dance

on International Dance Day (April 29) – and every day!
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Aretha tribute
Arts, Centennial Theatre, Community

R-E-S-P-E-C-T for Musical Genius and Community Space

A rocking tribute to the Queen of Soul at Centennial Theatre
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Stroke rehab
Fitness, Health & Wellness, Seniors

10 Great Elements of NVRC's Health Management Program

Discover your best local resource
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aquafit class
Fitness, Health & Wellness, Swimming

Aquafit is Awesome for Everyone!

Why exercising in water benefits every body
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Family, Health & Wellness, Parenting

How staying physically active helps my autistic son

and ideas for getting your child active
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water bottle
Fitness, Health & Wellness, Nutrition

The Importance of Staying Hydrated

Why you need to keep your body hydrated during workouts
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Spin cycle
Fitness, Health & Wellness

Spin Your Way to Fitness!

My intro to spin class
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