6 Ways the Arts Boost our Brains
May 07, 2018
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Active Living Blog
Featured Articles
Family, Fitness, Health & Wellness, Parenting, Play
February 20, 2019
Boost Your Children’s Brainpower with Exercise
Read the research - plus tips on how to encourage physical activity
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Fitness, Health & Wellness
February 14, 2019
6 Low Impact Exercises that Benefit your Heart
Celebrate Heart Month with these great exercise ideas
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Fitness, Health & Wellness, Profiles
February 11, 2019
Karen’s Journey - Reaching the hard to reach through fitness
Read how her passion and understanding is making a difference
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Hiking, Outdoors
February 08, 2019
Hike Historic Lighthouse Park
A great hike for all seasons
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Arts
February 07, 2019
Make More Art: It’s Good for You!
The process of making art is good for you!
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Community, Fitness, Health & Wellness, Profiles
February 05, 2019
From Tragedy to Triumph: Peter & Hege's Story
How love and community helped Peter in his recovery from a stroke
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What's new
2k obstacle course for kids & youth in grades 2-10
What's new at NVRC this spring
Celebrate International Dance Day at Delbrook
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