Active Living Blog

man in forest
Health & Wellness

What is Forest Bathing and How Can it Improve Our Health?

Why being in the forest is good medicine
Read more
Healthy food
Health & Wellness, Nutrition

10 Ways to Eat Healthy over the Holidays

Simple steps to eat well and still enjoy the season.
Read more

DIY holiday gifts for everyone on your list

Create delightful, delicious and even practical DIY holiday gifts.
Read more
Health & Wellness

5 Tips for a Healthy Holiday Season

Taking care of yourself is easier than you think!
Read more
Fitness, Health & Wellness

5 Great Reasons to Practise Yoga

From reducing stress to being a great workout, Yoga is good for you!
Read more

Why Creativity is Good for Your Health

Studies show you can reduce stress by making time for things you enjoy
Read more
Fitness, Health & Wellness, Nutrition

3 Myths about Fueling Your Body for Exercise

Learn the truth behind some common myths
Read more


Home > Notices, Events & Blog > Active Living Blog


Google Translate is provided as a free tool to enhance the usability of the North Vancouver Recreation & Culture website. As such, the North Vancouver Recreation & Culture is not responsible for Google Translate™.