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Women with weights
Fitness, General, Health & Wellness

Keeping Your New Year’s Resolution

Advice from a personal trainer
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Gratitude
Health & Wellness, Mental Health

The Power of Gratitude

and how to start your own gratitude practice in 2020
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Zamboni
General, Profiles, Skating

Zamboni Guy as cool as ever

Blogger Michelle Perrault revisits a teenage dream
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Drumming
Arts, Community

African Drumming Circle

Drumming together in peace – and fun!
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Friends at a concert
Centennial Theatre, Community, Events, Family, General, Parenting

Your Presence is the Best Present!

Ideas for gifts of shared experience
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Santa
Fitness, Health & Wellness

The 12 Days of Fitmas

Stay fit over the holidays with a dozen active tips
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Marianne
Community, Fitness, Health & Wellness

Finding Community through Fitness

Strengthening body and soul at Delbrook Community Centre
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