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Active Living Blog

Featured Articles

gift card
General

5 Great Ways to Use a NVRC Gift Card

Last minute shopping? Pick up NVRC gift cards today at any Centre.
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Walking hiking
Fitness, Health & Wellness, Mental Health

5 Ways Exercise Can Improve Your Mental Health

From reducing stress and anxiety to improving mood and memory
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Canada 150
Arts, Events, General, Health & Wellness, Recipes

How to Celebrate Canada’s 150th Anniversary of Confederation

Canada 150 celebrations begin in 2017 from coast to coast to coast!
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Story Time
General, Play, Preschool

Why Story Time is Valuable for Children

Building imagination and a love of reading and books
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man in forest
Health & Wellness

What is Forest Bathing and How Can it Improve Our Health?

Why being in the forest is good medicine
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Healthy food
Health & Wellness, Nutrition

10 Ways to Eat Healthy over the Holidays

Simple steps to eat well and still enjoy the season.
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Arts

DIY holiday gifts for everyone on your list

Create delightful, delicious and even practical DIY holiday gifts.
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