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Family Skate
Family, Skating

Family Skates: A great way to introduce your child to the ice

How our blogger's daughter took her first step in skating
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Lee Cameron
Fitness, Health & Wellness, Seniors

Managing Arthritis through Exercise

How exercises in the pool are helping Lee avoid knee surgery
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Scott B.
Profiles, Swimming

Meet Scott Bernard – Lifeguard & Swim Instructor

“Lifeguarding allows me to work while doing something I love!”
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Sport Awards
Community, Events, Sports

Why Celebrating Sport Matters:

The Legacy of the North Shore Sport Awards
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Rob W
Fitness

Doing Fitness Right!

Our blogger and fitness centre supervisor Rob gives great advice
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Katryna G
Profiles, Swimming

Meet Katryna – our Aquatic Supervisor at Ron Andrews Pool

Helping people overcome their fear of water
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Spin Class
Fitness

Five Reasons Why I Like Working Out in a Group

From encouragement to support, work out buddies make a difference!
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