Active Living Blog

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foodandmood

How Food Affects Your Mood

Blogger Shula Klinger shares learnings from free health event
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MEND
Health & Wellness

3 Great Reasons to Enroll in MEND

A free healthy lifestyle program for families
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Father & son in pool
Play, Swimming

In their element - a family trip to the pool

Read one mom's experience of family time at the wave pool
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Curry soup
Recipes

Paula's Curried Zucchini Soup

A light and flavorful soup recipe with zucchini, apples and curry
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NVRC Staff
Events, General, Health & Wellness

Are you new to North Van? Want to learn what’s available at NVRC?

Come to a free welcome night
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Arts, Health & Wellness, Mental Health

Drumming for the fun (and health) of it!

How Drum Circles can connect us and enhance our lives.
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Preschool
Preschool

How we chose Delbrook Preschool

A local mom shares her journey
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