Active Living Blog

Featured Articles

Belly motion
Arts, Fitness, Health & Wellness

Why I love my Belly Motion class

Learning to belly dance and strengthen my body is a great work out!
Read more
Women with weights
Fitness, General, Health & Wellness

Keeping Your New Year’s Resolution

Advice from a personal trainer
Read more
Tracking fitness
Fitness, Health & Wellness

Track your exercise to help you achieve your fitness goals

5 ways to track your progress
Read more
Family, Health & Wellness, Seniors

3 Physical Activity Goals for Active Ageing

Find out how you can feel strong and healthy throughout your life
Read more
Fitness, Health & Wellness, Mental Health

The health benefits of being physically active

The benefits go way beyond weight loss
Read more
Fitness, Health & Wellness

How to Overcome the Top 5 Barriers to Exercising

Tips for making them a non-issue
Read more
General, Health & Wellness, Mental Health

What Are Your Goals for 2019?

How to set, stick to, and succeed with your New Year goals
Read more


Home > Notices, Events & Blog > Active Living Blog


Google Translate is provided as a free tool to enhance the usability of the North Vancouver Recreation & Culture website. As such, the North Vancouver Recreation & Culture is not responsible for Google Translate™.