Active Living Blog

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Mac 'n Cheese
Nutrition, Recipes

Green Mac 'n Cheese

A nutritional twist on a family favourite.
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Fitness, Health & Wellness, Profiles

How one man is learning to walk again

Read Anoush's story and be inspired!
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hiking shoes
Fitness, Health & Wellness

Stop resolving to lose weight

Before trying to lose weight, consider other active resolutions
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General, Health & Wellness, Mental Health

5 Ways Busy Moms Can Take Care of Themselves

Simple ideas to restore and re-energize
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gift card

5 Great Ways to Use a NVRC Gift Card

Last minute shopping? Pick up NVRC gift cards today at any Centre.
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Walking hiking
Fitness, Health & Wellness, Mental Health

5 Ways Exercise Can Improve Your Mental Health

From reducing stress and anxiety to improving mood and memory
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Canada 150
Arts, Events, General, Health & Wellness, Recipes

How to Celebrate Canada’s 150th Anniversary of Confederation

Canada 150 celebrations begin in 2017 from coast to coast to coast!
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