Active Living Blog

Be the first to know!

Sign up below to receive Active Living Blog updates. Sign up TODAY!

Interested in being a guest blogger?

Contact Us

Kids Playing Outdoors at Camp
Health & Wellness, Play

Why Kids Need to Play & Be Active Everyday

Four reasons why physical play is essential for every child
Read more
Health & Wellness, Nutrition, Recipes

5 Superfoods to Eat on the Go

What do you grab when you're hungry? Here are 5 great choices.
Read more
Fitness Weights
Fitness, Health & Wellness

Personal Fitness Training Day Two: Finding my Groove

Our blogger Kari finds her groove
Read more
Fitness, Health & Wellness

The surprisingly easy way to sit less that most people ignore

Discover the secret to moving a little more each day
Read more
Personal Training
Fitness, Health & Wellness

Personal Fitness Training Day One: The First Step

Read about our blogger's personal training experience
Read more
Office exercises
Fitness, Health & Wellness

8 Office Exercises to Make You Stronger and Reduce Stress

Check out these great exercises you can do in your office
Read more
Circuit Training
Fitness, Health & Wellness

Top 5 Benefits of Circuit Training

Learn about this whole body workout - that's quick and effective!
Read more


Home > Notices, Events & Blog > Active Living Blog


Google Translate is provided as a free tool to enhance the usability of the North Vancouver Recreation & Culture website. As such, the North Vancouver Recreation & Culture is not responsible for Google Translate™.