Active Living Blog

Featured Articles

Runner
Fitness, General, Health & Wellness

19 Healthy and Active Resolutions for 2019

Great advice and suggestions for 2019 from ParticipACTION
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Family
Family, Fitness, Health & Wellness, Parenting, Play

7 ways for busy families to stay physically active

The family that plays together, stays together
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Seymour Bridge
Hiking

New Seymour River Suspension Bridge Reconnects Fisherman’s Trail

Family and dog-friendly trail was partially closed 4 years ago
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Stuart
Fitness, Health & Wellness

Stuart Cameron's Transformation

How he took his first step in fitness and now is happier than ever!
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Yoga
Fitness, Health & Wellness

Top 10 Fitness Trends for 2019

New ways to work out and challenge yourself!
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2019
Fitness, General, Health & Wellness, Nutrition

10 New Year’s Health Resolutions You Can Actually Keep

From fitness to sleep and nutrition, check out these easy resolutions
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Sacha
Fitness, Health & Wellness

How I achieved my fitness goals with a personal trainer and a plan

Sacha Devoretz's journey to improved health and well-being
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