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Seymour Valley Trailway
Family, Fitness, Health & Wellness, Outdoors

Three Great Bike Rides on the North Shore

Seymour Valley Trailway, Horseshoe Bay and the Spirit Trail
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Reboot
General, Health & Wellness, Mental Health

Time for a Mid-Year Reboot

Check in with your goals and intentions for 2019
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Spirit Trail
Fitness, Outdoors

Biking the North Shore Spirit Trail

Don't miss this great route across the North Shore
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lifeguards
Swimming

Lifeguards are Lifesavers

Why lifeguard training is so valuable
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Biking
Fitness, Outdoors, Sports

How to Get Ready for Summer Bike Riding

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Spin class
Events, Fitness, Health & Wellness

3 Reasons to Celebrate National Health and Fitness Day on Saturday, June 1, 2019

Join us for select FREE fitness classes!
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Lonely
Arts, Fitness, General, Health & Wellness, Mental Health

How to Combat Loneliness

and how your local Community Recreation Centre can help
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