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Aretha tribute
Arts, Centennial Theatre, Community

R-E-S-P-E-C-T for Musical Genius and Community Space

A rocking tribute to the Queen of Soul at Centennial Theatre
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Stroke rehab
Fitness, Health & Wellness, Seniors

10 Great Elements of NVRC's Health Management Program

Discover your best local resource
Read more
aquafit class
Fitness, Health & Wellness, Swimming

Aquafit is Awesome for Everyone!

Why exercising in water benefits every body
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Family, Health & Wellness, Parenting

How staying physically active helps my autistic son

and ideas for getting your child active
Read more
water bottle
Fitness, Health & Wellness, Nutrition

The Importance of Staying Hydrated

Why you need to keep your body hydrated during workouts
Read more
Spin cycle
Fitness, Health & Wellness

Spin Your Way to Fitness!

My intro to spin class
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Arts, Health & Wellness, Mental Health, Seniors

The Benefits of Art and Music on Dementia

How art and music slow mental decline and improve quality of life
Read more


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