Active Living Blog

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Family, Fitness, Health & Wellness, Hiking, Outdoors

Local Hiking Resources & Guides

Get outdoors to recharge and reconnect to wonder
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Arts, Fitness, General, Health & Wellness, Outdoors

Finding magic and inspiration through walking

Artist Miriam Aroeste rediscovers the beauty in nature
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Fitness Class
Community, Fitness, Health & Wellness

My First Fitness Class in Months!

A great high energy outdoor workout at William Griffin Field
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family walking
Family, Fitness, Health & Wellness

Fun & safe games to play with your kids while walking

A ParticipACTION blog
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Fitness, Health & Wellness

Staying Active at Your Desk

Easy stretching and mobility exercises to do during your work day
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Feet in window
General, Health & Wellness, Mental Health

'Doing what works' to cope during the pandemic

Our blogger Michelle shares her approach to self-care
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Woman painting
Community, Family, Health & Wellness, Mental Health, Parenting, Seniors

Mental Health & Wellness Tips for Quarantine and Beyond

25 tips from a leading psychologist
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