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Jumping in a puddle
Fitness, General, Health & Wellness, Hiking

Get Ready for Walking and Running in the Rain

Tips for braving the wet and enjoying your workout
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Woman making soup
General, Nutrition, Recipes

Hearty Soups to Warm You Up

Try these satisfying one-bowl meals
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Rob Wynen Fitness Centre Supervisor at Harry Jerome
Fitness, Health & Wellness

Fitness Centres are Back in Action

Checking in with Rob Wynen, Fitness Centre Supervisor at Harry Jerome
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Participant in Zumba class
Fitness, Health & Wellness

Zumba for the Fun of It!

Getting in shape and having a blast
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Harry Jerome Pool

Welcome back to the pool!

It’s great to have the community swimming again
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Muscle Fusion Fitness Class
Fitness, Health & Wellness

First Time Back to Fitness Class

Working out in the “new normal”
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Vegetables and fruits
Health & Wellness, Nutrition

6 Online Resources to Help You Eat Healthy

Great sites that will guide and inspire you!
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