Bellyfit Sage - Introduction Class

Bellyfit SAGE™ is a class blending cultural dance with core fitness and a fun workout.  It is a format with Zero to Low impact great for anyone living with or recovering from injuries to the knees, shoulders, back, etc. This is also a class for all older, active women who want to sweat and strengthen their core balance and posture through intentional movement. All levels welcome. Shoes recommended.

Tuesday, January 22, 2019 - 2:30am to 3:30pm
Bellyfit Sage - Introduction Class ended on Jan 22, 2019.
Contact phone: 
604-987-5820
Cost: 
FREE

Location:

Mollie Nye House - 940 Lynn Valley Road
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