Early Morning HIIT
Start your day off right! This high intensity interval training class will get you sweating and work you to the core.
Wednesdays, Aug 1-22, 6:15 - 7:15am
Register online (drop-ins my be available)
Spin 45 min Sweat
Be prepared to sweat in this 45 minute interval training cycle class. This is a great cross training class to improve your overall fitness.
Fridays, Aug 3-21, 6:15 - 7:00am
Register online (drop-ins may be available)