FREE Neighbourhood Fitness Class Pop-Ups

Come enjoy a movement party with your community. Fusing together exercises from all aspects of fitness, these classes will help create a strong foundation for developing enjoyment of movement in our bodies. Children must be accompanied by an adult participant. Please bring a mat and a water bottle. These classes will be cancelled in case of rain or extreme weather. 

The classes are free, no registration is required.

Thursday, August 4 8:00-8:45am Fun Functional Fitness Whether you are new to fitness or have lots of experience come learn or improve your bodyweight exercise technique and repertoire. Great for physical activity enthusiasts. Princess Park
Thursday, August 18 6:15-7:00pm Fitness Stretch and Mobility Flow Move through traditional stretch, balance and mobility exercises. Great warm up for an evening of physical activity or just to relax. Kirkstone Park
Saturday, August 20 8:30-9:30am Fun Functional Fitness Whether you are new to fitness or have lots of experience come learn or improve your bodyweight exercise technique and repertoire. Great for physical activity enthusiasts. Carisbrooke Park
Monday, August 29 6:15-7:00pm Fitness Stretch and Mobility Flow Move through traditional stretch, balance and mobility exercises. Great warm up for tennis, pickle ball or just to relax and start your week off right. Murdo Frazer Park - Playground 
Home > Notices, Events & Blog > What's New > FREE Neighbourhood Fitness Class Pop-Ups