Cardio 1

This classic aerobics class will get your body moving by combining simple choreography and resistance training followed by a relaxing stretch component. This class is great for people beginning or returning to physical activity or for those who prefer low impact, low intensity exercises.

Program ID:
00015424
Day(s):
Fri
Date: Sep 06, 2019 to Dec 27, 2019
Time:
10:30AM to 11:30AM
Fees:
Free With Membership: $0.00
Age Range:
13yrs+
Meets:
Large Multi Purpose
Parkgate Community Centre
Instructor(s):
Ivana C

Program Dates

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