Movement and Mobility 1

Featuring chair based exercises that focuses on improving joint and movement patterns that help regain strength, improve mobility to prevent injuries.

Program ID:
00023093
Day(s):
Fri
Date: Jan 03, 2020 to Mar 27, 2020
Time:
11:00AM to 12:00PM
Fees:
Free With Membership: $0.00
Age Range:
50yrs+
Instructor(s):
Susan F

Program Dates

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