Movement and Mobility 1

Featuring chair based exercises that focuses on improving joint and movement patterns that help regain strength, improve mobility to prevent injuries.

Program ID:
00014736
Day(s):
Fri
Date:
July 05, 2019 to August 30, 2019
Time:
11:00AM to 12:00PM
Fees:
Free With Membership: $0
Age Range:
50yrs+
Spots Available:
1

Program Dates

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