Movement and Mobility 2

NO CLASS: Mon, Feb 17 - Stat Holiday. cancelled Jan 15 due to snow

Featuring chair based exercises that focuses on improving joint and movement patterns that help regain strength, improve mobility to prevent injuries.

Program ID:
00022919
Day(s):
Mon, Wed
Date: Jan 06, 2020 to Mar 30, 2020
Time:
10:50AM to 11:50AM
Fees:
Free With Membership: $0.00
Age Range:
50yrs+
Instructor(s):
Louise P

Program Dates

Check for the most up-to-date schedule