Movement and Mobility 2

Featuring chair based exercises that focuses on improving joint and movement patterns that help regain strength, improve mobility to prevent injuries.

Program ID:
00015030
Day(s):
Mon
Date:
September 23, 2019 to December 30, 2019
Time:
10:50AM to 11:50AM
Fees:
Free With Membership: $0.00
Age Range:
50yrs+
Instructor(s):
Louise P

Program Dates

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