Movement & Mobility 3

This classic aerobics class will get your body moving by combining simple choreography and resistance training followed by a relaxing stretch component. This class is great for people beginning or returning to physical activity or for those who prefer low impact, low intensity exercises.

Program ID:
00015040
Day(s):
Tue
Date: Sep 03, 2019 to Dec 31, 2019
Time:
10:10AM to 11:10AM
Fees:
Free With Membership: $0.00
Age Range:
25yrs+
Instructor(s):
Christine C

Program Dates

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