Movement & Mobility 3

This classic aerobics class will get your body moving by combining simple choreography and resistance training followed by a relaxing stretch component. This class is great for people beginning or returning to physical activity or for those who prefer low impact, low intensity exercises.

Program ID:
00018442
Day(s):
Wed
Date:
September 18, 2019 to December 18, 2019
Time:
7:30AM to 8:30AM
Fees:
Free With Membership: $0.00
Age Range:
25yrs+
Instructor(s):
Chris M

Program Dates

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