Tai Chi

All students will learn the main principles of tai chi, a graceful and slow-moving exercise that works directly with one's qi or life force. Students will learn basic stances and postures but also an entire Tai Chi form (set of movements) in one session. It can make the strong stronger, help with stress management, and centering the body, mind, and spirit.

Days Nums: 
5
Barcode:
403533
Day(s):
Fri
Time:
9:35 AM - 10:35 AM
Date(s):
January 18 - March 15, 2019
Fee:
9 classes at $10.81 - $97.29
Ages:
15yrs+
Meets:
Instructor(s):
Registration Date:
Nov 20, 2018
Spots Available:

Program Schedule

Check eReg for the most up-to-date schedule