The TRX suspension training system works every muscle of your body including some you didn't even know you had! This is a fluid, dynamic and challenging workout with a combination of strength training core, and cardio.
| Thursday | April 25 | 9:30am - 10:30am |
| Thursday | May 2 | 9:30am - 10:30am |
| Thursday | May 9 | 9:30am - 10:30am |
| Thursday | May 16 | 9:30am - 10:30am |
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