Yoga Chair Fusion

Yoga inspired: breathing, stretch and strength training-- using the chair as our main prop and also some use of balls, blocks and straps. Bring your own yoga mat. Shoes will be off for exercising.

Program ID:
00023139
Day(s):
Thu
Date: Jan 02, 2020 to Mar 26, 2020
Time:
9:45AM to 10:30AM
Age Range:
50yrs+
Instructor(s):
Kelly L

Program Dates

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