Please bring a yoga mat.
Vinyasa is a dynamic practice that synchronizes breath and movement patterns. Designed to boost mood, relax the mind, and reduce stress while strengthening the body and increasing flexibility.
Yoga Vinyasa
Program ID: 00371789
Day(s): Mon
Date: Sep 8 - Oct 27
Exclusions:
Exclusions:
Time:
-
Fees: $115.99
Age Range: 16+
Meets: Maple Room
Location: Delbrook Community Recreation Centre
Program Dates
| Monday | September 29 | 1:00pm - 2:00pm |
| Monday | October 6 | 1:00pm - 2:00pm |
| Monday | October 20 | 1:00pm - 2:00pm |
| Monday | October 27 | 1:00pm - 2:00pm |
