Core, Balance & Mobility Exercises

A comprehensive fitness series led by a qualified Personal Trainer in a small group training atmosphere. Sessions are designed to strengthen core muscles, improve balance, and enhance overall mobility.

Program ID: 00390396
Day(s): Wed
Date: Mar 4 - 25
Time: -
Fees: $68.28
Age Range: 16+
Meets: Fitness Centre
Instructor(s):
Wednesday March 18 10:00am - 11:00am
Wednesday March 25 10:00am - 11:00am