A comprehensive fitness series led by a qualified Personal Trainer in a small group training atmosphere. Sessions are designed to strengthen core muscles, improve balance, and enhance overall mobility.
Core, Balance, & Mobility Exercises
Program ID: 00389104
Day(s): Tue
Date: Feb 3 - 24
Time:
-
Fees: $68.28
Age Range: 16+
Meets: Fitness Studio
Location: John Braithwaite Community Centre
Instructor(s):
