Intro to Weight Training

A strength-based series led by a certified Personal Trainer in a small group training atmosphere. Sessions are designed to promote comfortability and proficiency in a Fitness Centre setting. 

Program ID: 00389151
Day(s): Tue
Date: Mar 3 - 24
Time: -
Fees: $68.28
Age Range: 16+
Meets: Fitness Centre
Instructor(s):
Tuesday March 17 6:30pm - 7:30pm
Tuesday March 24 6:30pm - 7:30pm