Core, Balance & Mobility Exercises

A comprehensive fitness series led by a qualified Personal Trainer in a small group training atmosphere. Sessions are designed to strengthen core muscles, improve balance, and enhance overall mobility.

Program ID: 00390395
Day(s): Wed
Date: Feb 4 - 25
Time: -
Fees: $68.28
Age Range: 16+
Meets: Eagle Room
Location: Karen Magnussen Community Recreation Centre
Instructor(s):


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Wednesday February 25 10:00am - 11:00am