An introduction to Pilates series that will teach movement fundamentals to improve posture, flexibility, joint mobility, and coordination.
Pilates Beginner
Program ID: 00407613
Day(s): Tue
Date: May 12 - Jun 23
Time:
-
Fees: $115.99
Age Range: 16+
Meets: Peak Room
Location: Lions Gate Community Recreation Centre
Instructor(s):
Program Dates
| Tuesday | May 12 | 1:30pm - 2:30pm |
| Tuesday | May 19 | 1:30pm - 2:30pm |
| Tuesday | May 26 | 1:30pm - 2:30pm |
| Tuesday | June 2 | 1:30pm - 2:30pm |
| Tuesday | June 9 | 1:30pm - 2:30pm |
| Tuesday | June 16 | 1:30pm - 2:30pm |
| Tuesday | June 23 | 1:30pm - 2:30pm |
