Please bring your own mat.
Hatha Yoga balances the mind and body through a combination of classical postures and breathing techniques. Improve balance and flexibility while clearing and relaxing the mind.
Yoga Hatha
Program ID: 00404310
Day(s): Tue
Date: May 12 - Jun 16
Time:
-
Fees: $99.42
Age Range: 13+
Meets: Cardinal Hall
Location: Lynn Valley Community Recreation Centre
Instructor(s):
Program Dates
| Tuesday | May 12 | 5:20pm - 6:20pm |
| Tuesday | May 19 | 5:20pm - 6:20pm |
| Tuesday | May 26 | 5:20pm - 6:20pm |
| Tuesday | June 2 | 5:20pm - 6:20pm |
| Tuesday | June 9 | 5:20pm - 6:20pm |
| Tuesday | June 16 | 5:20pm - 6:20pm |
