Vinyasa is a dynamic practice that synchronizes breath and movement patterns. Designed to boost mood, relax the mind, and reduce stress while strengthening the body and increasing flexibility.
Yoga Vinyasa
Program ID: 00407683
Day(s): Thu
Date: May 28 - Jun 25
Time:
-
Fees: $82.85
Age Range: 16+
Meets: Harbourview Room
Location: John Braithwaite Community Centre
Instructor(s):
Program Dates
| Thursday | May 28 | 7:30pm - 8:30pm |
| Thursday | May 28 | 7:30pm - 8:30pm |
| Thursday | June 4 | 7:30pm - 8:30pm |
| Thursday | June 4 | 7:30pm - 8:30pm |
| Thursday | June 11 | 7:30pm - 8:30pm |
| Thursday | June 11 | 7:30pm - 8:30pm |
| Thursday | June 18 | 7:30pm - 8:30pm |
| Thursday | June 18 | 7:30pm - 8:30pm |
| Thursday | June 25 | 7:30pm - 8:30pm |
| Thursday | June 25 | 7:30pm - 8:30pm |
