Hatha Yoga connects the mind and body by combining classical postures and breathing techniques. Series is designed to improve balance and flexibility while clearing and relaxing the mind.
Yoga Hatha
Program ID: 00407694
Day(s): Fri
Date: May 22 - Jun 26
Time:
-
Fees: $99.42
Age Range: 16+
Meets: Harbourview Room
Location: John Braithwaite Community Centre
Instructor(s):
Program Dates
| Friday | May 22 | 5:00pm - 6:00pm |
| Friday | May 29 | 5:00pm - 6:00pm |
| Friday | June 5 | 5:00pm - 6:00pm |
| Friday | June 12 | 5:00pm - 6:00pm |
| Friday | June 19 | 5:00pm - 6:00pm |
| Friday | June 26 | 5:00pm - 6:00pm |
