Hatha Yoga connects the mind and body by combining classical postures and breathing techniques. Series is designed to improve balance and flexibility while clearing and relaxing the mind.
Yoga Hatha
Program ID: 00407697
Day(s): Sat
Date: May 23 - Jun 27
Time:
-
Fees: $99.42
Age Range: 16+
Meets: Harbourview Room
Location: John Braithwaite Community Centre
Instructor(s):
Program Dates
| Saturday | May 23 | 11:00am - 12:00pm |
| Saturday | May 30 | 11:00am - 12:00pm |
| Saturday | June 6 | 11:00am - 12:00pm |
| Saturday | June 13 | 11:00am - 12:00pm |
| Saturday | June 20 | 11:00am - 12:00pm |
| Saturday | June 27 | 11:00am - 12:00pm |
