A mindful slow-flow practice that emphasizes smooth transitions between poses, encourages deep breath awareness, and promotes a meditative state. Designed to improve physical, mental, and emotional well-being.
| Tuesday | March 31 | 11:15am - 12:30pm |
| Tuesday | March 31 | 11:15am - 12:30pm |
| Tuesday | April 7 | 11:15am - 12:30pm |
| Tuesday | April 7 | 11:15am - 12:30pm |
| Tuesday | April 14 | 11:15am - 12:30pm |
| Tuesday | April 14 | 11:15am - 12:30pm |
| Tuesday | April 21 | 11:15am - 12:30pm |
| Tuesday | April 21 | 11:15am - 12:30pm |
Google Translate is provided as a free tool to enhance the usability of the North Vancouver Recreation & Culture website. As such, the North Vancouver Recreation & Culture is not responsible for Google Translate™.
