Please bring a yoga mat.
A fun and effective Spin cardio series with an emphasis on increasing core strength. A yoga mat is required.
Spin & Core
Program ID: 00407453
Day(s): Mon
Date: May 25 - Jun 22
Time:
-
Fees: $73.80
Age Range: 16+
Meets: Fitness Studio
Location: Delbrook Community Recreation Centre
Instructor(s):
Program Dates
| Monday | May 25 | 9:30am - 10:30am |
| Monday | June 1 | 9:30am - 10:30am |
| Monday | June 8 | 9:30am - 10:30am |
| Monday | June 15 | 9:30am - 10:30am |
| Monday | June 22 | 9:30am - 10:30am |
