A High Intensity Interval Training (HITT) series designed to challenge and increase fitness levels by using a variety of equipment and movement patterns.
Tabata
Program ID: 00407717
Day(s): Mon
Date: Mar 30 - May 11
Exclusions:
Exclusions:
Time:
-
Fees: $75.54
Age Range: 16+
Meets: Shoreline
Location: John Braithwaite Community Centre
Instructor(s):
Program Dates
| Monday | April 13 | 7:45pm - 8:45pm |
| Monday | April 20 | 7:45pm - 8:45pm |
| Monday | April 27 | 7:45pm - 8:45pm |
| Monday | May 4 | 7:45pm - 8:45pm |
| Monday | May 11 | 7:45pm - 8:45pm |
