Please bring your own yoga mat.
A TRX suspension training series that develops fluid and dynamic movements with a combination of cardio, strength training, and core.
TRX Training
Program ID: 00408044
Day(s): Thu
Date: Apr 2 - May 7
Time:
-
Fees: $75.54
Age Range: 16+
Meets: Peak Room
Location: Lions Gate Community Recreation Centre
Instructor(s):
Program Dates
| Thursday | April 2 | 9:30am - 10:30am |
| Thursday | April 2 | 9:30am - 10:30am |
| Thursday | April 9 | 9:30am - 10:30am |
| Thursday | April 9 | 9:30am - 10:30am |
| Thursday | April 16 | 9:30am - 10:30am |
| Thursday | April 16 | 9:30am - 10:30am |
| Thursday | April 23 | 9:30am - 10:30am |
| Thursday | April 23 | 9:30am - 10:30am |
| Thursday | April 30 | 9:30am - 10:30am |
| Thursday | April 30 | 9:30am - 10:30am |
| Thursday | May 7 | 9:30am - 10:30am |
| Thursday | May 7 | 9:30am - 10:30am |
