Hatha Yoga connects the mind and body by combining classical postures and breathing techniques. Series is designed to improve balance and flexibility while clearing and relaxing the mind.
Yoga Hatha
Program ID: 00407696
Day(s): Sat
Date: Apr 11 - May 9
Time:
-
Fees: $82.85
Age Range: 16+
Meets: Harbourview Room
Location: John Braithwaite Community Centre
Instructor(s):
Program Dates
| Saturday | April 11 | 11:00am - 12:00pm |
| Saturday | April 18 | 11:00am - 12:00pm |
| Saturday | April 25 | 11:00am - 12:00pm |
| Saturday | May 2 | 11:00am - 12:00pm |
| Saturday | May 9 | 11:00am - 12:00pm |
