Vinyasa is a dynamic practice that synchronizes breath and movement patterns. Designed to boost mood, relax the mind, and reduce stress while strengthening the body and increasing flexibility.
Yoga Vinyasa
Program ID: 00405040
Day(s): Thu
Date: May 14 - Jun 25
Time:
-
Fees: $115.99
Age Range: 13+
Meets: Seymour Room
Location: Harry Jerome Community Recreation Centre
Instructor(s):
Program Dates
| Thursday | May 14 | 6:00pm - 7:00pm |
| Thursday | May 21 | 6:00pm - 7:00pm |
| Thursday | May 28 | 6:00pm - 7:00pm |
| Thursday | June 4 | 6:00pm - 7:00pm |
| Thursday | June 11 | 6:00pm - 7:00pm |
| Thursday | June 18 | 6:00pm - 7:00pm |
| Thursday | June 25 | 6:00pm - 7:00pm |
